Nutritional Counseling
Personalized nutrition guidance to support your health goals—from weight loss and anti-inflammatory eating to managing chronic conditions through diet optimization.
Food as Medicine
What you eat has a profound impact on your health, pain levels, and overall well-being. At Waterside Chiropractic and Medical, we believe nutrition is a foundational component of healing. Our nutritional counseling services help you understand how food choices affect your body and provide practical guidance to optimize your diet for better health. Whether you're dealing with arthritis, neuropathy, chronic pain, or simply want to lose weight and feel better, proper nutrition can make a significant difference.
Nutritional Services
Dietary Assessment
Comprehensive evaluation of your current eating habits and nutritional status
Custom Meal Plans
Personalized nutrition plans designed around your health goals and preferences
Anti-Inflammatory Diet
Guidance on reducing inflammation through strategic food choices
Supplement Guidance
Recommendations for targeted supplementation when appropriate
Doctor-Supervised Weight Loss
Looking to lose weight? Our ChiroThin Weight Loss Program is a doctor-supervised, 6-week program that helps patients lose 20-35 pounds through strategic nutrition and natural supplementation. Unlike fad diets, ChiroThin focuses on real food and sustainable habits.
The program includes personalized meal planning, one-on-one coaching, progress monitoring, and strategies for long-term weight maintenance. Many patients also experience reduced inflammation, improved energy, and better overall health.
Conditions Supported by Nutrition
Pain & Inflammation
Neurological
Weight & Metabolism
Digestive & Immune
Frequently Asked Questions
Start Your Nutrition Journey
Ready to discover how nutrition can transform your health? Schedule a consultation to discuss your goals, assess your current diet, and create a personalized nutrition plan that supports your path to wellness.